Chaplain (Maj.) Jim, wing chaplain, Jerry, Ph.D., Human Factors Program Manager, and Tech. Sgt. Johanna, Mental Health Technician, 363rd Intelligence, Surveillance and Reconnaissance Wing, 25th Air Force, continue their podcast, “The Pillars,” with an episode on fasting. Previous podcast topics include: Personal Growth, Goals, Sleep, Caffeine, Morning Routines and Meditation. All of the available podcasts can be found on DVIDS, iTunes and YouTube.